Retreat to Restore
August 1-3, 2025
check in 4:30pm
Check out 1:30pm (after lunch)
feel free to linger for the day after check out or book another night on your own

Your experience

All Inclusive, Wellness & Yoga Retreat for Women

$TBD pp Single.
$TBD pp Double ( $TBDmust be paid in full at time of registration for a double occupancy room. Roommates will not be provided by Adelynrood or Wellness Together.

When you step on the grounds of Adelynrood you will feel transported. After spending a long weekend in August of 2023 and hosting the first Retreat to Restore in August 2024, at this beautifully maintained, rustic elegance of a retreat center, I was immediately transformed AND inspired to host again. This retreat is for women who want to step away from the autopilot, daily routine and rediscover parts of themselves that have been lost and buried amidst the chaos of life. Women who want to rest and not feel guilty about doing so.

As an integrative health and wellness coach, yoga and mindfulness teacher, rest coach & yoga nidra facilitator (in-training) , I am dedicated to providing women the space to be together for their personal and collective well-being. I bring these philosophies and practices together to create lasting transformation and whole experience. My role and my responsibility is to support both myself and the women I work with in reconnecting to and embodying all aspects of themselves that often become lost and overlooked amidst busy schedules, caretaking responsibilities, transitions in life, loss of anything (loved ones, careers, identity).

By prioritizing restfulness and introspection, I provide a safe space for women to honor their own individual needs alongside those of others. To feel seen and heard, to know they are not alone and that they belong in any room they walk into.

This weekend of wellness is a personal invitation to gift yourself the time to learn wht when you REST, you restore balance and reconnect back to what’s been missing in your life, your heart, your soul. This is a powerful reset, a time for you…

Your sneak-peek into what to expect and experience on this two-night, all-inclusive package:

  • A weekend filled with restorative and rejuvenating wellness practices to support your health in all areas of your life.

  • Curated gifts waiting for you upon your arrival to “RESTORE MORE”.

  • Daily: A variety of morning and evening yoga classes.

  • Breathing and Mindfulness practices infused throughout the weekend to promote vitality, energy, rest and digest.

  • Yoga Nidra - the power of yogic sleep and deep rest.
    The benefits of why rest is not only essential but critical to your overall health.

  • Real Self-Care routines to incorporate into your life.

  • Lessons of the Labyrinth.

  • Integrative Rest and Wellness Practices/Workshop with Cathy Sullivan.

  • Discover the power of why and how you can REST in all areas of your life. Reclaim your Energy, Simplify your life and find lasting Transformation in the process.

  • Time to wonder and wander with nature and enjoy the grounds and trails.

  • Create art that will slow you down to restore your soul, and have fun in the process.

  • Personalized journal-workbook to guide you through the entire weekend.

  • Friendships you never knew you needed with yourself and with others.

  • Private and Semi-Private-Rustic Elegant Rooms with (plenty of) shared bathrooms.

  • Enjoy delicious culinary cuisine created by Adelynrood’s personal, on-site, Chef Manager, Adam and his culinary team. Enjoy a social-hour (wine and non-alcoholic bev.) from 5:45-6:25pm before each dinner at 6:30pm on Friday and Saturday. All meals, snacks and beverages are included.

  • and more…

Adelynrood Retreat and Conference Center sits on 14-acres, nestled in nature, and provides a peaceful atmosphere with beautiful gardens, trails and tranquility. Just 45 minutes north of Boston and minutes from historic Newburport and the Plum Island beaches. This hidden gem is waiting for you.

Bonus takeaways: Laughter, love, friends you haven’t met yet, community & connection.

Come to this quiet and sacred space to nurture your soul and tap into ALL your senses as you take a break to rest and return back to yourself and nature in this two-day self-care retreat to RESTORE.

Experience what it feels like to press pause and integrate balance and harmony back into your life. To reconnect with your hidden wholeness.

Click below to find all REGISTRATION DETAILS.