Monthly Newsletters
Rooted in Rest Event
Summer Memories and a time for you ~ Practice with me to transition into the next season of your life and celebrate the harmony of nature with the Fall Equinox ~ Save the date for Retreat to Restore August 1-3, 2025
Summer Solstice, Gut Health & why a retreat is the perfect reset for late summer (aka the fifth season of Earth’s element).
June Notes and Inspiration 2024
October Newsletter
September News & More
Own your last 90 days!
August Newsletter - Let’s take our time…ways to honor slowing down, savor the moments, and experience your life from this pace.
July Newsletter - Salute the Sun, Salute your life!
June Newsletter - What do summer, yoga, and relationships have in common?
