today, and every single day, is a day for loving yourself fully.
“Love is the whole thing. We are only pieces. ”
It’s a big responsibility to love yourself fully. No one else can do this for you.
Spend this week intentionally doing something small and loving for yourself every day to cultivate new habits of self-love, self-care.
Wake up and spend two minutes in a mindful state, saying loving affirmations to yourself.
Look at the hearts in the image and say each word to yourself right now and then every day you wake up and go to bed!
Smile just for the fun of it, even if no one else is around.
Do something loving for someone else, and notice how your heart feels.
Think positively loving towards everything and life will show up for you in positively loving ways. Why not at least try.
Love your body, I will say it again, LOVE YOUR BODY…keep it simple, but love it extremely!
Nourish
Hydrate
Move
Rest
