Own your Last 90 Days & Experiences that will support you!
You never have to do this alone
Do you want to dedicate time to what you deeply know in your heart will make a positive and sustainable impact on your health and wellbeing? Do you want a “guide on your side” to keep you accountable and awake in the work, both internally and externally, everyday? If your answers are yes to either of these questions, I encourage and invite you to read this entire newsletter (I posted last year and added some FUN NEW experiences).
Make the most of your valuable time, energy and resources and stop spinning your wheels and stalling progression to transformation. Learn how putting your health first (no matter what your age or ability), is not a selfish act rather a model and example for everyone in your life to aspire to and admire. Think of the people you aspire to and admire for taking care of themselves…you’re just as important! Start to surround yourself with people who lift you up and believe in you. Read on dear friend, there’s more…
You know (or don’t know) what you need to do right now to set yourself up for success when January 1st rolls around. Instead of feeling overwhelmed, confused, exhausted, unhealthy, stressed out, and chaotic at the start of a new year, clean it all up and feel motivated and dedicated to continue on the gift of these last three months to motivate your commitment to self-care-love as you step into 2024!
If you can relate to these statements below and you want to take control of how you spend your next 90 days, then my approach and practice of coaching, self-care, self-love, vitality and vibrancy is for you and your unique needs!
If you started 2023 to be the “best version of myself” year and here it is almost October and you let all the good work and effort go by end of summer (fun).
Or, you think “it’s too late” and adopted (maybe believe) the “I’ll start in January” mentality.
You need positive, reaffirming motivation from yourself, community and from a supportive guide that will be in your corner and keep showing up for you to keep you on track.
You have plenty of time and I promise, if you love yourself enough, you can get back to being your “best-self” by end of the year and step into 2024 well on your way!
Maybe all you need is individual support or a community of like-minded women to cross the finish line, where we cheer each other on.
I don’t design cookie-cutter, one-size-fits-all programs. You’re unique and I appreciate and love that about every single person or group I support. There are no special diets, foods you must eat, the dreaded calorie counting, or crazy physical activity that does not feel right in your body. Rather, it is uniquely designed (with you) to address all parts of your life, not just food and exercise, to find and shine your strengths and passions to feel vibrant for a lifetime of joy. Pack your toolbox with tools that you can have at your fingertips no matter what is going on in your life. Feel confident and successful every step of the way. Doesn’t that feel amazing?
Click below to join experiences designed to rediscover you, learn and grow in Wellness Together…or have time with me on-to-one during a power hour of discovery!
I’m always creating a variety of experiences just for you.
Still want more, click below to contact me and let’s have a discovery call to find the perfect solution and fit to your overall wellbeing.
