Retreat to Restore

A Wellness & Yoga Retreat for Women

Adelynrood, Byfield, Massachusetts

August 1-3, 2025 | check-in 4:30 | check-out 2:30

Embrace your radiant self.

This life was made for you.

Join Cathy on the grounds of Adelynrood where you will be greeted by a warm and welcoming staff. Where you begin to sense an inner calming. Where you slow down your pace and feel held by a natural environment and peaceful setting. Where you can feel and hear yourself breathe. Where all your senses come alive! Keep reading the full description below to learn more about this restorative time together.

Nature and rest are essential to our wellbeing. Embrace the feeling of true rest and healing with yoga, nature, nourishing meals and sacred rest. Something beautiful unfolds when like-minded women gather with a shared purpose—to break free from their routines and experience a sense of embodied wholeness.

As an integrative health and wellness coach and yoga teacher, I am dedicated and passionate about holding space for women to be together for their personal and collective well-being. My role is to support myself and the women I work with to reconnect with the parts of themselves that often become lost and overlooked amidst the busyness of our lives, distractions, over-scheduled, caretaking, transitions in life and sometimes loss.

By prioritizing rest as the foundation for a life of meaning and purpose, I create safe spaces for women to honor their own needs while remaining present for others.

Adelynrood awaits…

FAQs

Bonus takeaways!

Laughter, love, friends you haven’t met yet, community & connection.

Come to this quiet and sacred space to nurture your soul and tap into ALL your senses as you take a break to rest and return back to yourself and nature on this two-day nourishing self-care retreat to Restore.

Experience what it feels like to press pause, rest, reflect, and integrate balance and harmony back into your life. To reconnect with your true authentic self.

Here what others have to say about their experience at Retreat to Restore