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Electric Turmeric Lemonade Smoothie

Recipes Cathy Sullivan 4/1/25 Recipes Cathy Sullivan 4/1/25

Electric Turmeric Lemonade Smoothie

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Spring Loaf Cake

Recipes Cathy Sullivan 3/7/25 Recipes Cathy Sullivan 3/7/25

Spring Loaf Cake

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Are you seeking a connection back to yourself and want to create more harmony and balance into your life’s meaning and purpose?

Spring is the perfect season to not only plant seeds of inner transformation, but also awaken your inner senses an

It’s a window I look out often above my kitchen sink.

It’s my altar where I place things that are meaningful to me and that bring me joy.
Changing it up with my moods and the seasons.

Looking for a peaceful and rested practice from the comfort of your own home? Tap the link in my bio @cathypsullivan to register for my free online, monthly restorative with yoga Nidra. Sunday, April 27 from 7-8:30 pm.

💛On the morning of April 27

WELLNESS MEANS SOMETHING DIFFERENT FOR EVERY WOMAN I WORK WITH.

Read this post to see if anything sounds familiar.

➡️It’s not all about nutrition and the number on a scale, and that’s what people think of when I say I’m a health

BE A BEAUTY-HUNTER🏹

Walk around your home, nature, your yard, neighborhood, coffee shop shop, look in the mirror. Beauty lives everywhere.

When we seek beauty, life expands and becomes more spacious.

We tend to live in boxes and on devices an

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